Using Intuition for Stress SOS

Do you trust your gut enough? First for Women magazine asked for my thoughts on listening to your intuition and here’s what I told them…   What do you think? Be happy and well, Sari Roth-Roemer Advertisements

Ready to get fit body, mind and spirit??

Spring is here…are you ready to rethink old habits and get in shape from head-to-toe? Then this is the wellness workshop for you… Step out of the box and do something nice for yourself…see you there? Be happy and well, Sari Roth-Roemer, Ph.D.  

Take time to ground yourself?

When is the last time that you stopped in the middle of your busy day to take a breath…I mean a purposeful nice, deep, long, centering breath? Do it now, maybe? How does that feel? Good, right? So often we forget how easy it is to take just a quick moment to stabilize and calm…

Being Present

There’s so much going on in our busy lives these days. We run from one thing to the next. We complain to our friends and family “Oh, I’m so busy!” …and then we continue on the same path. We struggle to finish one task so we can move on to the next. We look ahead…

Embracing Change…

Change is a normal part of life, yet we have a tendency to let it throw us off balance. Whether you look forward to it or fear it, this webinar, that I presented for Smith College on June 11th, addresses  how to accept and thrive in the midst of change. It’s easier than you may…

Worried or curious?

Life is full of problems…or is it full of opportunities? I suppose it’s all in your perspective. When trouble comes your way do you tend to worry about what you are going to do about it or are you curious about how it will all turn out? I will argue, as always, that the choice…

Free Webinar on Embracing Change

Free Webinar on Embracing Change Tuesday, June 11th, noon-1pm Eastern Standard Time If you’re not in Arizona and can’t make it to my workshops, you may want to attend my online webinar on the intuitive approach to coping with change. You can catch this free webinar I’m doing for my alma mater, Smith College  online on Tuesday,…

The Power of Choice

Stress Management Workshops Next Workshop: “The Power of Choice”  on Tuesday, June 11th 6:30-7:45pm, at Intuitive Psychology, PLC in Scottsdale, AZ $40 prepaid. (Accompanying Significant Others or Family Members only $25) From changing your diet to changing your life, it is important to use your intuition to make the most helpful choices for yourself– but that…

Ready for a change?

Time to Rethink, Reinvent, Recharge? Then the latest issue of AZ-Lifestyle magazine is for you! Check out my newest Mindset column “A New You? Making Your Dreams Real” and get going on following your heart’s desire! http://az-lifestyle.com/2013/5/513#p=60 A New You? Making Your Dreams Real As the seasons progress, Spring moving ever closer to Summer, the earth…