A lesson in compassion…

I had the honor of being included in TedX Fountain Hills this week, along with 19 other inspirational and amazing speakers. I will tell you, it was a tremendous experience. I am not given to sharing personal stories on this blog, but inspired by the Ted way of doing things, I feel compelled to share…

Compassion Meditation

Why not try a little daily compassion? Eight minutes a day is all it will take…I promise it will make you feel better…there’s research to prove it!   Be happy and well, Sari Roth-Roemer, Ph.D.