Using Intuition for Stress SOS

Do you trust your gut enough? First for Women magazine asked for my thoughts on listening to your intuition and here’s what I told them…   What do you think? Be happy and well, Sari Roth-Roemer Advertisements

Intuitive Psychology on the radio…podcast is ready!

I had a wonderful time on Friday, with my friend Bob Roth, on his radio show, “Health Futures: Taking Stock in You.” We talked about aging,  self-care, and coping with big transitions in life. If you missed it and would like to hear it, you can listen to the pod cast at:  http://media.kfnn.com/content/healthfutures/health-futures_1_010814.mp3. I’d love your feedback!…

Time again for change…

Seasons cycling, so much change all around us…thought I’d take the opportunity to repost my May Day, 2013 Change piece to help us all think proactively about how to start making our dreams come true today… As the seasons progress, Spring moving ever closer to Summer, the earth warming and teeming with new life and growth, our heads and…

Step into the flow…

Sitting late at night at the computer staring at the screen and waiting for the light to shine into your heart. Waiting. Waiting. Still waiting. Wondering what might spur you on. Eager for that little flash of brilliance to enter your brain and light it up like one of those old arcade pinball machines. Ding,…

The only direction is forward…

No matter what we think, the only direction we are capable of truly moving is forward…luckily, hope and promise live there… Be happy and well, Sari Roth-Roemer, Ph.D.  

The soul becomes dyed…

Originally posted on Bright, shiny objects!:
Love this! From one of my favorite ancient philosophers by way of one of my favorite blogs…             Be happy and well, Sari Roth-Roemer, Ph.D. Bright, shiny objects! View original post

How’s your balance?

  How’s your balance been lately? I wrote this article almost exactly a year ago. Today, I give a webinar on the topic. As we head into the holidays, with so much on all of our plates, I thought I’d share it again with you… Our bodies are a biological miracle of balance; engaged in…

Compassion always…and other kind reminders…

There’s a FaceBook page I’ve been following daily called “The Optimism Revolution.” Have you seen it? It is really wonderful. Daily inspiring quotes that are less cliché and more thoughtful than most. Today the one he posted was particularly good. It’s the photograph you see here.  It reminds us all that what we see is…

Being Present

There’s so much going on in our busy lives these days. We run from one thing to the next. We complain to our friends and family “Oh, I’m so busy!” …and then we continue on the same path. We struggle to finish one task so we can move on to the next. We look ahead…

Embracing Change…

Change is a normal part of life, yet we have a tendency to let it throw us off balance. Whether you look forward to it or fear it, this webinar, that I presented for Smith College on June 11th, addresses  how to accept and thrive in the midst of change. It’s easier than you may…

Worried or curious?

Life is full of problems…or is it full of opportunities? I suppose it’s all in your perspective. When trouble comes your way do you tend to worry about what you are going to do about it or are you curious about how it will all turn out? I will argue, as always, that the choice…

Take time…

…summer is here. The time of year equated with letting go and enjoying life. For many of us, memories of childhood days spent in joyfulness. Exhilarated by the freedom of life without homework and tests. Excited by time spent without boundaries. Playing whole-heartedly with friends. Losing ourselves in pure satisfaction with the moment. Day after…