Intuitive Psychology on the radio…podcast is ready!

I had a wonderful time on Friday, with my friend Bob Roth, on his radio show, “Health Futures: Taking Stock in You.” We talked about aging,  self-care, and coping with big transitions in life. If you missed it and would like to hear it, you can listen to the pod cast at:  http://media.kfnn.com/content/healthfutures/health-futures_1_010814.mp3. I’d love your feedback!…

Trying hard to relax?

Trying hard to relax? Maybe don’t try so hard… Consider instead that forcing yourself to relax will rarely ever work, simply because relaxation is a a letting go…a release. To force relaxation is actually the opposite of what relaxation is all about. You have to allow it, rather than demand it. Instead of struggling against…

Fun things are happening at Intuitive Psychology PLC!

So many fun things happening this month at Intuitive Psychology, PLC. Come join us… “Communicating Effectively” October 22, 2013 12:00pm-1:15pm Intuitive Psychology, PLC Scottsdale, AZ 85250 In our ever-expanding world of today, communication occurs across vast distances in time and space. Ideas, emotions, thoughts and information are exchanged using verbal and non-verbal signals, as well…

How’s your balance?

  How’s your balance been lately? I wrote this article almost exactly a year ago. Today, I give a webinar on the topic. As we head into the holidays, with so much on all of our plates, I thought I’d share it again with you… Our bodies are a biological miracle of balance; engaged in…

Being Present

There’s so much going on in our busy lives these days. We run from one thing to the next. We complain to our friends and family “Oh, I’m so busy!” …and then we continue on the same path. We struggle to finish one task so we can move on to the next. We look ahead…

How I like to explain the brain…

You know, sometimes it just feels good to be silly. Enjoy the smile and the giggle…it’s good for your health after all. Be happy and well, Sari Roth-Roemer, Ph.D.

Finding Happiness…

New issue of az-lifestyle.com has just come out! Check out the new Mindset column, “Happiness is…” on page 62-64. Wonderful issue on all the holiday happenings in Phoenix. http://az-lifestyle.com/2012/12/1212.html?pageindex=40. Here’s a sneak peek… Happiness is… Remember that old You’re a Good Man Charlie Brown T.V. movie where all the familiar characters got together and sang about…

Healing A Hurt Through Forgiveness

Life can be unkind at times. Sad but true. Situations can be unfair, people can be hurtful, things can turn out much differently than you’d hope they would. At times like this it is very hard not to get caught up in being a victim to it all. You know what I mean. Caught in…

New Intuitive Psychology workshops….

Intuitive Psychology, PLC is off and running in our beautiful new location. Here’s a quick look at our September offerings! You can also find all of this information on our website “Events” page at:  https://www.intuitivepsychologyplc.com/Events.html. Call 480-261-4061 to register. We so look forward to seeing you soon… Our practice is dedicated to enhancing skill building…