Let’s Spread Compassion Together…

I’m on a compassion mission…will you join me? Let’s open our hearts to one another and spread some compassion this holiday season! Are you with me? Will you consider sharing this video on compassion and asking others to share too, please? Together we can help heal the world with compassion. Be happy and well, Sari…

Free Webinar: The Power of Choice

Choice is the most powerful tool we have to get us from where we are today to where we want to be tomorrow…but sometimes, without meaning to, we end up getting in our own way. Come join me this Wednesday, the 18th of April, to learn the tools you need to confidently choose a path…

How to keep your heart happy and healthy…

Our bodies and minds are in a delicate, yet powerful dance together. Research shows us that stress plays an enormous part in our physical and mental health and well being. When stress overwhelms us, it places our health in jeopardy. Come learn with me, as I welcome well-respected cardiologist, Dr. Anne Marie Feyrer-Melk to join…

How I like to explain the brain…

You know, sometimes it just feels good to be silly. Enjoy the smile and the giggle…it’s good for your health after all. Be happy and well, Sari Roth-Roemer, Ph.D.

Manage Your Stress to Protect Your Health

A stress management workshop you won’t want to miss… “Finding Balance in Your Life” Is stress getting in the way of your work-life balance? Manage your stress to protect your health and stay productive! New research clearly shows the link between stress and illness. Our busy lives can take a toll on our health and…

Ready to Develop Your Intuition?

Thoughtful Thursdays: Develop Your Intuition Intuitive Psychology, PLC Scottsdale, AZ Thursday, March 19th Noon-1:15pm Our intuition is often our most accurate navigator…when we listen to it. Are you paying attention to what it has to say or have you gotten out of practice? Stress, frustration, and worry, just to name a few, can get in…

Time to get moving?

Check out my latest Mindset Column in the “Out and About Issue” of az-lifestyle.com on how to get moving again and accomplish all the things you’ve been wanting to do, just by setting your intention! http://az-lifestyle.com/2013/3/313#p=60 Get Moving! Setting Your Intentions and Getting Motivated… Spring has sprung (or is at least close to springing) and it’s…

Discover the Importance of Compassion and Gratitude

Is stress and frustration getting the best of you? Find out about the remarkably important role of compassion and gratitude in your overall well-being during the next Thoughtful Thursdays workshop, Thursday, February 28th from 12:00 pm to 1:15 pm. Come learn about your brain and all the wonderful things it can do for you in…