Intuitive Psychology, PLC online at www.intuitivepsychologyplc.com

Ever wonder what I do besides blog? Thanks to web designer extraordinare, Mike Wolverton (www.MikeWolverton.com), Intuitive Psychology, PLC has a beautiful informational website for you to explore. If there’s anything you want to know about intuitive psychology, my clinical practice or about upcoming intuitive psychology events and workshops please check it out. Leave me your email…

Own Your Voice

I had the good fortune of being invited to speak at the PowHER leadership conference at Arizona State University on October 22nd. What a pleasure to be among over 300 bright, enthusiastic undergraduate women all interested in learning how to access their personal power and walk with confidence towards their futures. I gave a talk…

Let’s Spread Compassion Together…

I’m on a compassion mission…will you join me? Let’s open our hearts to one another and spread some compassion this holiday season! Are you with me? Will you consider sharing this video on compassion and asking others to share too, please? Together we can help heal the world with compassion. Be happy and well, Sari…

Mindfulness Mountain Meditation

This brief meditation, adapted from Jon Kabat-Zinn, will help you find a place of stability and groundedness in the midst of emotional storms or difficult circumstances. Appropriate for any time you’d like to feel an increased sense of calm and emotional strength. Go ahead, find a comfy chair, close your eyes and let yourself take…

Using Intuition for Stress SOS

Do you trust your gut enough? First for Women magazine asked for my thoughts on listening to your intuition and here’s what I told them…   What do you think? Be happy and well, Sari Roth-Roemer

Act With Compassion

When times are difficult and we are upset, we need to remember to act out of feelings of compassion for those we want to help, rather than in reaction to feelings of fear or anger for those we may dislike or disagree with. We are human…we get angry at injustices…but we can’t let hate win. We…

Compassion Meditation

Why not try a little daily compassion? Eight minutes a day is all it will take…I promise it will make you feel better…there’s research to prove it!   Be happy and well, Sari Roth-Roemer, Ph.D.

Finding calm…

A quick, easy way to find some calm and internal balance when you need it. Simple, but powerful. Give it a try? …don’t forget to blow your nose first! 😉 Let your intuition be your guide, Sari Roth-Roemer, Ph.D.

Speak out…with compassion

Tough week, tough year, tough decade, tough century, tough world history for human rights. In our world today we are constantly faced with these injustices streaming into our lives from afar, as well as face-to-face. It can be overwhelming. It can feel defeating. It can make us fearful. It can make us very angry. What…

Be a compassion ninja!

  The holiday season is here. For many of us it is a time of love and laughter with friends and family…and for some it is a time to face difficult family dynamics without losing our cool…or our minds. This is the season when people come into my office asking how to handle this mother-in-law, this uncle,…

Compassionate Thanksgiving…

“If you want others to be happy, practice compassion…If you want to be happy, practice compassion.” -Dalai Lama The holidays are here. When we take the time to cultivate compassion, we improve ourselves, our relationships and our world… Happy Thanksgiving! Be happy and well, Sari Roth-Roemer, Ph.D.