Own Your Voice

I had the good fortune of being invited to speak at the PowHER leadership conference at Arizona State University on October 22nd. What a pleasure to be among over 300 bright, enthusiastic undergraduate women all interested in learning how to access their personal power and walk with confidence towards their futures. I gave a talk…

Let’s Spread Compassion Together…

I’m on a compassion mission…will you join me? Let’s open our hearts to one another and spread some compassion this holiday season! Are you with me? Will you consider sharing this video on compassion and asking others to share too, please? Together we can help heal the world with compassion. Be happy and well, Sari…

Act With Compassion

When times are difficult and we are upset, we need to remember to act out of feelings of compassion for those we want to help, rather than in reaction to feelings of fear or anger for those we may dislike or disagree with. We are human…we get angry at injustices…but we can’t let hate win. We…

A lesson in compassion…

I had the honor of being included in TedX Fountain Hills this week, along with 19 other inspirational and amazing speakers. I will tell you, it was a tremendous experience. I am not given to sharing personal stories on this blog, but inspired by the Ted way of doing things, I feel compelled to share…

Compassion Meditation

Why not try a little daily compassion? Eight minutes a day is all it will take…I promise it will make you feel better…there’s research to prove it!   Be happy and well, Sari Roth-Roemer, Ph.D.

Rise to your highest self

Our hearts are broken at the relentless news of inhumanity these days…most recently the news of over 100 school children in Pakistan being ruthlessly massacred. How are we to swallow this devastating news? How do we not fall under the weight of the despair it causes? Many of us are left wondering what has become of…

Speak out…with compassion

Tough week, tough year, tough decade, tough century, tough world history for human rights. In our world today we are constantly faced with these injustices streaming into our lives from afar, as well as face-to-face. It can be overwhelming. It can feel defeating. It can make us fearful. It can make us very angry. What…