Words to live by? I think so… Just thought I’d share this simple reminder I found on FaceBook. Bottom line, be as good to you as you are to your closest friend and you’ll go far. We forget that we create our own obstacles by forgetting to take care of ourselves, just as we foster our dreams when we tend to the dreamer. What do you think?

selfcare steps


Be happy and well,
Sari Roth-Roemer, Ph.D.