What does your gut reaction really mean?

We all know our brain doesn’t just sit on top of our shoulders, but did you know that food for thought actually comes from our gut? New research now shows us that not only can stress give us a stomach ache, but what’s going on in our gut can actually impact our mood. Join Dr….

The only direction is forward…

No matter what we think, the only direction we are capable of truly moving is forward…luckily, hope and promise live there… Be happy and well, Sari Roth-Roemer, Ph.D.  

The soul becomes dyed…

Originally posted on Bright, shiny objects!:
Love this! From one of my favorite ancient philosophers by way of one of my favorite blogs…             Be happy and well, Sari Roth-Roemer, Ph.D. Bright, shiny objects! View original post

Learning from Loss

We encounter so many losses over a lifetime… loved ones, relationships, health, lifestyle, and the list goes on. All too often we suffer greatly from these losses. But if we allow ourselves, after the sorrow we can find growth and a chance for a new beginning. Begin your new year with fresh insights and understanding…