Your life experiences are your life experiences. They happened. Especially when they’re emotional we tend not to forget. However, forgiveness allows us to rewrite the story from passive victim to active champion in taking control of our attitude and feelings.
Everyone makes mistakes, but it can be hard to forgive when carrying around a heavy load of resentment and blame. Unfortunately, when we hang onto old hurts we only end up hurting ourselves in the end. In this 75 minute workshop, learn how to use mindfulness to let go of these blocks that keep us from moving ahead in our lives, and stop us from being happier, healthier and well-balanced.
Take this opportunity to heal from old hurts. Join the conversation and learn what your powerful mind can do for your health and happiness.
Thursday, November 21st 2013
7:00 – 8:15 pm
Intuitive Psychology, PLC
Be happy and well,
Sari Roth-Roemer, Ph.D.