“Ok, maybe your grandparents probably slept like you. And your great, great-grandparents. But once you go back before the 1800s, sleep starts to look a lot different. Your ancestors slept in a way that modern sleepers would find bizarre – they slept twice. And so can you.”
-Excerpted from SlumberWise: http://slumberwise.com/science/your-ancestors-didnt-sleep-like-you/
A wise man sent me this link…what do you think? Would this work for you?
Come join me on Thursday, October 10th at 7pm at the offices of Intuitive Psychology, PLC in Scottsdale to learn how to improve your sleep and increase your energy?
Call 480-261-4061 to register and find out more.
Be happy and well,
Sari Roth-Roemer, Ph.D.