How to keep your heart happy and healthy…

Our bodies and minds are in a delicate, yet powerful dance together. Research shows us that stress plays an enormous part in our physical and mental health and well being. When stress overwhelms us, it places our health in jeopardy. Come learn with me, as I welcome well-respected cardiologist, Dr. Anne Marie Feyrer-Melk to join…

Fun things are happening at Intuitive Psychology PLC!

So many fun things happening this month at Intuitive Psychology, PLC. Come join us… “Communicating Effectively” October 22, 2013 12:00pm-1:15pm Intuitive Psychology, PLC Scottsdale, AZ 85250 In our ever-expanding world of today, communication occurs across vast distances in time and space. Ideas, emotions, thoughts and information are exchanged using verbal and non-verbal signals, as well…

How well do you communicate?

In our ever-expanding world of today, communication occurs across vast distances in time and space. Ideas, emotions, thoughts and information are exchanged using verbal and non-verbal signals, as well as through technological means – but how do we know that our message is being received clearly? Come learn how to develop the simple skills you…

Two Sleeps a Night?

“Ok, maybe your grandparents probably slept like you. And your great, great-grandparents. But once you go back before the 1800s, sleep starts to look a lot different. Your ancestors slept in a way that modern sleepers would find bizarre – they slept twice. And so can you.” -Excerpted from SlumberWise: http://slumberwise.com/science/your-ancestors-didnt-sleep-like-you/ A wise man sent me…

How’s your balance?

  How’s your balance been lately? I wrote this article almost exactly a year ago. Today, I give a webinar on the topic. As we head into the holidays, with so much on all of our plates, I thought I’d share it again with you… Our bodies are a biological miracle of balance; engaged in…