Everyone makes mistakes, but it can be hard to forgive when we’re carrying around a heavy load of resentment and blame. Unfortunately, when we hang onto old hurts we only end up hurting ourselves in the end. In this 90 minute workshop, learn how to use mindfulness and intuition to let go of these blocks that keep us from moving ahead in our lives, and stop us from being happier, healthier and well-balanced.
The Thoughtful Thursday workshop series takes place on the fourth Thursday of every month, offering a variety of thought-provoking psychological and wellness topics. Each workshop in this series uncovers the biology behind the psychology, and gives you practical tools to use your mind to change your brain to be a happier and healthier you. Coming next month: Adapting to Change on July 18th (the 3rd Thursday, for next month only).
Forgiving. Letting Go. Moving Forward
Thursday, June 27th, 2013
5635 N. Scottsdale Road, Suite 170
Scottsdale, AZ 85250
Call 480-261-4061 to register now. Pre-registration required.
$40 registration (companion $25).
Come learn and have some fun while you’re at it. It’s time to take some well deserved time for yourself, isn’t it?
Be happy and well,
Sari Roth-Roemer, Ph.D.