Discover the Importance of Compassion and Gratitude

imagesIs stress and frustration getting the best of you? Find out about the remarkably important role of compassion and gratitude in your overall well-being during the next Thoughtful Thursdays workshop, Thursday, February 28th from 12:00 pm to 1:15 pm. Come learn about your brain and all the wonderful things it can do for you in this dynamic 75 minute workshop. Each workshop uncovers the biology behind the psychology, and gives you practical tools to change your mind and your brain to be a happier and healthier you. We’ll discuss new neuroscientific discoveries simply and practically, in ways that can help you change the way you view the world. Call 480-261-4061 to register.


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