The road to happiness

Follow your dreams. You deserve to be happy. How many times have you heard these things from other people? A lot? A little? Never? No matter. How many times have you heard it from deep inside yourself? How can you get to your dreams and your happiness if you don’t have hope and belief that…

Are you paying attention?

There’s a lot going on these days. For some of us that means focusing our attention on more than one thing at a time, sometimes even four, five, six or seven things at a time! What happens when our attention gets fractionated to that degree? What toll does it take? Well, sometimes, without meaning to…