What comes will go…we know it’s true…sometimes this is easier to accept than others. We know that change is inevitable, but so often we live our lives as if things will always remain the same. But what are we setting ourselves up for when we do this? Resistance to change and disappointment when it occurs, of course. The truth is, change is good. It represents the dynamic flow of life. Change is growth and without it we are stagnant and blocked on our path.

What happens if we reframe our view of change? What happens if we tell ourselves change is ultimately an opportunity for growth? What if we keep our eyes open for the rewards that come from it? And what happens if instead of dreading the change that will inevitably come, we instead know that it will come, accept it when it does and maybe even look forward to the new opportunities it will likely bring?

Dread and disappointment or excitement and curiosity? We know which you’d likely prefer, but which will you purposefully choose?

Be happy and well,

Sari Roth-Roemer