Using your “quirks” as cues

Have you ever thought that maybe the reactions we like the least about ourselves – anxiety, fear, shame, quick temper, to name but a few – could actually be of benefit to us? What I mean is, perhaps these often unpleasant-to-experience emotional states, could in fact, be a sort of alarm system for us. When…

A visionary and an intuitive with faith…

Today we honor a man named Martin Luther King. So many wonderful quotes from this visionary intuitive, who still inspires us today. One of my faves: “Faith is taking the first step, even when you don’t see the whole staircase.” How often are we faced with the choice to let go of strict ration (seeing…

The joys of impermanence?

What comes will go…we know it’s true…sometimes this is easier to accept than others. We know that change is inevitable, but so often we live our lives as if things will always remain the same. But what are we setting ourselves up for when we do this? Resistance to change and disappointment when it occurs,…

Meditation for a New Year

How about starting the yearoff right by listening to that marvelous intuition of yours? Find a comfy place to sit. Close your eyes. Get in tune with your breath, the in and out of it,the rise and fall of your abdomen. Smile…and listen now. Listen to your breath, listen to your heart, listen to your inner…

Welcome

A new blog for a new year! I couldn’t fix the problems on my old blog. Having a discussion with you through your comments is so important to me and for some reason the old blog just wouldn’t be fixed to allow it for some reason. So here we are. Friends on a new page….

Happy New Year

‘If you want to be happy, be.’ … Leo TolstoyBe what you want to be this year, my friends. Limit the guilt, limit the worry, limit the judgments and just be what you want to be…happy, kind, generous, creative, open-minded, loving, independent, content, prosperous, spiritual, successful, healthy…whatever you want to be…just listen to your intuition, set…