Next, you remind yourself that even when things areat their most difficult, you will always have a choice about how you perceive asituation and what you decide to do. You are nobody’s victim…not even yourown. Will you take responsibility for how you are feeling and the choices you are making? You will always have your own answers inside you. Will you choose tolisten to them?
No matter what, the choice of how you look atsomething is always yours. So be aware of how you are looking and what you aresaying to yourself…is it helpful? Do you have to be reactive, do youhave to be angry and resentful, do you have to hold someone else responsiblefor your unhappiness? If not, perhaps see if you can find another way tolook at the situation which is more helpful? …and there it is…in that veryrealization that there is another path to take, you are free and unstuck…
Now is the opportunity to explore your options. Consider how else you could view your experience. Sometimes even a simple “I can do this”, can go a long way towards getting you moving again.
So, what do you think…are you ready to take a new path forward?
Be happy and well,